So, deep breathe through the nose, long exhale through the mouth and repeat…
Ahhhh…another holiday season has come and gone. So much love and laughter, but so much work and stress and worry that it can knock the life right out of you, taking a detrimental toll on your health.
If you find yourself searching for an easy-to-keep resolution this new year to help you improve your overall health, low level laser therapy may be just what you need. LLLT is:
Studies have shown that any number of things can have a detrimental effect on your health but stress and anxiety are in the top 5 and can lead to immune system break down.
Studies also show that being thankful and happy can reduce stress. Research shows that 50% of our inclination to be happy is genetic, something you can’t effect very much, 10% is based on surroundings (job, money and family), and 40% is “deliberate action”. Deliberate actions are things we can control through behaviour.
So how can Calgary Laserworks help with your health?
We can help you take deliberate actions! We’ll help you reduce stress and anxiety, reduce headaches, help you relax, all which can improve your immune system and much, much more.
Choose healthy goals and feel good about meeting them this year by calling 403-301-3730! You’ll be so grateful and proud of yourself for taking the steps to improve your health and well-being!