Reflexology – a great form of preventative medicine

Reflexology is a very old practice dating back to ancient Chinese medicine that deals with the underlying principle that we have specific reflex points in the feet (hands and ears) that relate to every single cell of the body. Under stimulation these reflexes can help the body heal itself.

Reflexology is a very gentle, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

10 Benefits of Reflexology:

  • Improves circulation & nerve supply
  • Helps the body eliminate toxins
  • Decreases the number of headaches
  • Releases physical & emotional stress
  • Lessens fatigue & enhances energy
  • Stimulates a healthier immune system
  • Improves sleep & decreases insomnia
  • Reduces pain & associated psychological symptoms
  • Relieves allergy symptoms
  • Gives an overall sense of well-being

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