Would you just be happy to get a good night’s sleep?!

“Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life.” — Mayo Clinic

Sleep issues can be caused by stress, mental health or mood disorders such as anxiety and depression, a medical condition, the medications you take, or even the amount of coffee you drink. When you receive a low level laser treatment, your nervous system begins to calm down. The calming nature of laser therapy is known to decrease heart rate, lower blood pressure and relax muscles. The laser stimulates the release of endorphins, those natural “feel-good” chemicals, creating a sense of overall well-being.

Take time for “you”. Call 403-301-3730 today. You’ll discover that life can be amazing when your system calms down and sleep is restored.

https://www.drweil.com/blog/bulletins/sleep-your-emotions/

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Reflexology – a great form of preventative medicine

Reflexology is a very old practice dating back to ancient Chinese medicine that deals with the underlying principle that we have specific reflex points in the feet (hands and ears) that relate to every single cell of the body. Under stimulation these reflexes can help the body heal itself.

Reflexology is a very gentle, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

10 Benefits of Reflexology:

  • Improves circulation & nerve supply
  • Helps the body eliminate toxins
  • Decreases the number of headaches
  • Releases physical & emotional stress
  • Lessens fatigue & enhances energy
  • Stimulates a healthier immune system
  • Improves sleep & decreases insomnia
  • Reduces pain & associated psychological symptoms
  • Relieves allergy symptoms
  • Gives an overall sense of well-being

Take time for “you”? Call 403-301-3730 today. You’ll discover that life can still be amazing.

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Fabulous Benefits of Reflexology

Since at least 75% of all our health problems can be linked to nervous stress, reflexology is a valuable tool for supporting the well-being of anyone.

Reflexology can help you with almost every part of your body and has the ability to treat different types of aches and pains. It is a very gentle, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

Reflexology is an ancient Chinese technique that uses pressure-point massage usually on the feet (but also on the hands and ears). It deals with the underlying principle that these pressure points or reflexes relate to every single cell of the body. The Chinese believe that reflexology stimulates the body into healing itself. By working these reflexes the flow of energy throughout the entire body is restored and assisted in regaining or maintaining balance.

So how can Calgary Laserworks and Reflexology help with your health? Some of the benefits include:

  • Helps with relaxation
  • Improves blood circulation
  • Relieves body pains
  • Fights depression
  • Lessens fatigue & enhances energy

Consider a reflexology appointment as a relaxing time-out that you deserve. Call 403-301-3730 to arrange your appointment today.

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Health Benefits of Reflexology

Reflexology is a very gentle, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

Reflexology is an ancient Chinese technique that uses pressure-point massage usually on the feet (but also on the hands and ears). It deals with the underlying principle that these pressure points or reflexes relate to every single cell of the body. The Chinese believe that reflexology stimulates the body into healing itself. By working these reflexes the flow of energy throughout the entire body is restored and assisted in regaining or maintaining balance.

Since at least 75% of all our health problems can be linked to nervous stress, reflexology is a valuable tool for supporting the well-being of anyone.

So how can Calgary Laserworks and Reflexology help with your health?

Some of the benefits include:

  • Helps with relaxation
  • Improves blood circulation
  • Relieves body pains
  • Fights depression
  • Lessens fatigue & enhances energy

Consider a reflexology appointment as a relaxing time-out that you deserve. Call 403-301-3730 to arrange your appointment today.

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10 Benefits of Reflexology

What is Reflexology anyway?

Reflexology is an ancient Chinese technique that uses pressure-point massage usually on the feet (but also on the hands and ears). It deals with the underlying principle that these pressure points or reflexes relate to every single cell of the body. Working these reflexes restores the flow of energy throughout the entire body and assists it in regaining or maintaining balance.

Reflexology was developed into a skillful, manual therapy thousands of years ago bringing many people relief and many benefits in their often fast-paced and stressful lifestyles. It is now considered a great form of preventative medicine. Since at least 75% of all our health problems can be linked to nervous stress, reflexology is a valuable tool for supporting the well-being of anyone.

10 Benefits of Reflexology:

  1. Improves circulation & nerve supply
  2. Releases physical & emotional stress
  3. Provides pain relief
  4. Helps the body eliminate toxins
  5. Decreases the number of headaches
  6. Relieves allergy symptoms
  7. Lessens fatigue & enhances energy
  8. Stimulates a healthier immune system
  9. Improves sleep & decreases insomnia
  10. Gives an overall sense of well-being

Reflexology is a very gentle, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

Isn’t it time to take care of “you”? Call 403-301-3730 today. You’ll discover that life can still be amazing.

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Are the holidays already leaving you feeling stressed-out, tense or anxious?

Perhaps a little pre-Christmas treatment will help to ease the tension. Reflexology therapy is based on the principle that specific points and areas on the feet, hands, and ears correspond to specific organs and body systems. It is performed by applying thumb pressure to these points for healing.

Since your body is symmetrical, your left and right feet have reflex points corresponding to each side. For example, the left foot corresponds to the left side of the body and all organs and systems found there. The right foot corresponds to the right side of the body and all organs and systems found there.

By applying pressure to those specific areas, the reflexology practitioner is working to release congestion or stress in the nervous system and balance the body’s energy to promote benefits such as relaxation, improved circulation and normalized function in the related area of the body.

Consider a Reflexology appointment as a relaxing time-out or a preventative measure to support your overall wellness. Call 403-301-3730 to arrange your appointment today.

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How can reflexology benefit you?

Did you know that reflexology originated just about the same time as acupuncture?

No one in the West had heard of reflexology until an American ear, nose and throat specialist named Dr. William Fitzgerald, introduced it at the beginning of this century. He took the first steps toward dividing the body into ten reflex zones and 3000 years after its conception reflexology came to America.

In 1930, Eunice Ingham, a masseur, refined the “zone therapy” developed by Fitzgerald, to what is known today as reflexology. She was instrumental in charting the feet in detail to determine which part of the sole corresponded to which part of the body.

Reflexology can bring immense relief in the following areas:

  • Pain relief
  • Relaxation
  • Assistance in getting rid of the body’s toxins
  • Decrease in the number of headaches
  • Nerve stimulation
  • Relief of allergy symptoms
  • Lessened fatigue, feeling energized
  • Healthier immune system
  • Insomnia
  • Sense of well-being

Give us a call at 403-301-3730. We’ll help you discover this ancient, yet effective, form of therapy.

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