Need help with stress and anxiety?

Calgary Laserworks offers Laser Therapy and Reflexology, both of which are effective forms of therapy that can help provide relief and reduce the stress and anxiety in your life.

Laser Therapy

Laser therapy is safe, easy, affordable, and effective. The calming nature of laser therapy is known to:

– Decrease heart rate
– Lower blood pressure
– Relax muscles
– Stimulate the release of endorphins, those natural “feel-good” chemicals, creating a sense of overall well-being

Reflexology

Reflexology can help with your health in the following ways:

– Promotes relaxation
– Fights depression
– Lessens fatigue
– Improves blood circulation
– Relieves body pains
– Releases congestion or stress in the nervous system and balances the body’s energy

Take time for “you”. Call 403-301-3730 today. You’ll discover that life can be amazing when your system is restored and your stress and anxiety calm down and are in your control.

Despite the current uncertainties you can still make 2021 a very good year!

You’ve heard the expression, “If you don’t have your health, you have nothing.” All it takes is one extended bout on the sidelines of life and you understand the truth in that expression.

Studies have shown that any number of things can have a detrimental effect on your health. Stress and worry can lead to immune system breakdown and heart-related issues. Smoking is HUGE factor in the state of your health. It has been proven to cause lung disease, cancer, emphysema and coronary breakdown, to name just a few.

Studies also show that being thankful and happy can reduce stress. Research shows that 50% of our inclination to be happy is genetic, something you can’t effect very much, 10% is based on surroundings (job, money and family), and 40% is “deliberate action”. Deliberate actions are things we can control through behaviour.

So how can Calgary Laserworks & Reflexology help with your health?

We can help you take deliberate actions! We’ll help you stop smoking, reduce stress and anxiety, and help you relax, all which can improve your immune system and much, much more.

We hope all is well with you and your family and you’re staying healthy and safe. First and foremost we all have to continue following the advice of our healthcare professionals who will guide us through these uncertain times.

In addition, you can choose healthy goals and feel good about meeting them. Please call the office at 403-301-3730 to inquire about booking your appointment. Currently we are not accepting walk-ins.

Getting back to business!

Thank you for your understanding, patience and continued support during these uncertain times. We hope all is well with you and your family and you’re staying healthy and safe.

We look forward to reconnecting with our clients. Currently we are not accepting walk-ins, but with proper safety measures in place we’re ready to schedule appointments. When you call to discuss or schedule your appointment we will provide you with a COVID-19 protocol update for Calgary Laserworks based on the current restrictions and guidelines.

For more information, please call the office at 403-301-3730.

 

We wanna wish you a Merry Christmas!

Happy holidays to all our existing clients. We know you have many choices in doing business so thank you for choosing us.

Wishing you a safe and relaxing holiday season. All the very best to you and your loved ones. We look forward to working with you again soon.

Secondhand smoke – smoke you don’t mean to breathe in

Non-smokers are constantly aware of secondhand smoke – smoke you don’t mean to breathe in, smoke that you inhale accidentally (called passive smoking) when you are near sources of tobacco smoke.

There is no risk-free level of exposure to secondhand smoke. In fact, non-smokers exposed to secondhand smoke absorb the same harmful chemicals as smokers. Studies show that even low levels of secondhand smoke exposure can be harmful causing numerous health problems including increasing your risk for lung disease, heart disease, heart attacks and stroke.

Secondhand smoke effects everyone and everything around you. Children, pregnant women, people with breathing issues, your family. It’s never too late to do something for yourself and those around you.

Please call the office 403-301-3730 to book your appointment or to find out about current Covid-19 health guidelines and what to expect when you schedule an appointment. Generally, we will do a COVID-19 pre-screening, a temperature check will be taken upon arrival, and masks and hand sanitizer will be supplied. Please note that currently we are not accepting walk-ins.

Would you just be happy to get a good night’s sleep?!

“Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life.” — Mayo Clinic

Sleep issues can be caused by stress, mental health or mood disorders such as anxiety and depression, a medical condition, the medications you take, or even the amount of coffee you drink. When you receive a low level laser treatment, your nervous system begins to calm down. The calming nature of laser therapy is known to decrease heart rate, lower blood pressure and relax muscles. The laser stimulates the release of endorphins, those natural “feel-good” chemicals, creating a sense of overall well-being.

Take time for “you”. Call 403-301-3730 today. You’ll discover that life can be amazing when your system calms down and sleep is restored.

https://www.drweil.com/blog/bulletins/sleep-your-emotions/